Group Classes

Small-group, instructor led mat Pilates. Suitable for all levels. In-studio and online.

Group Pilates Classes

Group classes are flowing, dynamic and energetic focusing on functional movements to create a strong, agile and pain free body. Within these classes you will find the perfect balance of rehabilitation, toning, core strength and flexibility which week on week will start to grow and challenge your bodies at any level. Expect a low impact workout that aims to condition the entire body.

All Levels Welcome

Beginner to advanced, suitable for all levels of pilates experience.

Small Groups

Personalised corrections & options.

Beginner Friendly

Start any time, regardless of experience.

JOIN A GROUP SESSION

BOOK A PRIVATE GROUP CLASS

JOIN A GROUP SESSION

BOOK A PRIVATE GROUP CLASS

JOIN A GROUP SESSION

BOOK A PRIVATE GROUP CLASS

JOIN A GROUP SESSION

BOOK A PRIVATE GROUP CLASS

“Posie is a terrific teacher - highly recommended as well as being extremely charming! I have improved my strength and fitness over the past year or so.”

Private Group Sessions

TAILORED PILATES CLASSES for teams, friends and special occasions.

Our private group sessions are perfect for businesses, away days and wellbeing weeks, or for hen dos, birthdays and retreats. Fun, confidence-building and tailored to every level.

Great for:

Businesses: energising team sessions, stress relief, posture resets
Socials: hen dos, birthdays, bridesmaid get-togethers
Teams & Clubs: runners, cyclists, sports squads

What to expect: 45–60 minutes, all levels welcome, curated playlists, and a feel-good flow. Mats can be provided on request.

Available at your workplace, studio, outdoors or online.

TESTIMONIAL

After six weeks my back pain eased
I felt stronger in every run

— Emily S

Why book a Private Pilates Group session?

01

A unique way to bring PEOPLE TOGETHER for team building, day out activities or just for fun

02

Creates MEMORIES and team spirit that last beyond the mat

03

A balance of movement, mindfulness and FUN a memorable experience

04

Builds stronger bodies and calmer minds

What Our Members Say

Studio Attendee

"I have attended various Pilates Classes over the years but never as good as Posies. I look forward to my weekly hour in her lovely studio and go into decline if I miss it. She is a brilliant teacher and caters for all abilities not only in her studio but also online."

Studio Attendee & Online Member

"A beautiful studio tucked away in the heart of the Yorkshire Dales. The in-studio pilates sessions are a brilliant mix of do-able challenge. The library of pre-recorded video sessions are really comprehensive, targeting specifics like glutes, core and a brilliant pregnancy series. All under the expert guidance of Posie. "

Studio Attendee

“Posie is the very best of Pilates teachers, structuring her class around age and ability. It is always fun and very rewarding. The very diverse and varied exercises keep the sessions interesting. i would highly recommend her.’’

Studio Attendee

“Whatever shape you are - Posie will always find positives and her encouragement builds personal confidence and the results are greater flexibility and stronger muscles."

Studio Attendee & Online Member

"The small classes in her studio are excellent, nothing goes unnoticed, Posie always tweaks where necessary to ensure my position is correct. The online classes add an extra level, being able to do these at my convenience means I never miss out on my 'fix' even when on holiday! I feel stronger & more supple after every Posie class, it's a very important part of my life & I would encourage everyone to try it!'"